Blog

When it doesn't work right away: how to sensitively support fertility
The desire for a child can turn days into endless waiting. Repeated failures bring fatigue, disappointment, and inner insecurity. Each cycle begins with new hope and ends with the question:... Read more...
Are you afraid that your demons will ruin your Christmas spirit?
A Christmas survival guide for anyone who is nervous about the Christmas calm So. It's Christmas. All around you are people smiling from ear to ear, "so excited for family... Read more...
Is he sleeping like a baby or not? How to encourage peaceful sleep in children
Does your child sleep peacefully? Or does he wake up every hour, cry, and struggle to fall asleep at night? Do you ever wonder if this is still "normal" or... Read more...
You're not a bad mom. You're burned out, and that makes a hell of a difference.
Maybe you know it painfully well. You open your eyes in the morning and before you can even get up, you feel like you've lost. Not because you're weak. But... Read more...
If fatigue were a sport, I would have a gold medal
When Christmas looks beautiful but you're at the bottom There are toys, candy wrappers, and socks scattered around you. One child is jumping on the couch. Another is screaming that... Read more...
The 3 biggest obstacles that prevent women from losing weight radically
Why don't strict diets and gym hours work for women? A beautiful figure and with it great self-confidence is the dream of every woman. But achieving such a goal is... Read more...
Eczema and the psyche: when the skin reacts to internal stress
There are times when ointments only provide short-term relief, and the skin continues to itch, burn, or even ooze. Many people then desperately search for ways to get rid of... Read more...
The road to pregnancy: how to prepare your body and mind for the arrival of your baby
The desire for a child and the first steps towards pregnancy The desire for a child is one of the most natural human needs. But the path to the dream... Read more...
ADHD in children: How to educate and not go crazy
There are times when raising your child feels like walking through a minefield. Outbursts of anger, chaos, and distractions are the order of the day – and you feel like... Read more...
What helps digestion and immunity?
5 proven ways to quickly boost immunity and improve digestion! You may not be feeling quite at ease lately. A bloated belly, fatigue, weakened immunity, heaviness after eating, slowed digestion... Read more...
Fear of money and the psyche
How to talk about money? How to overcome the fear of money? The key is in the right mental formula Money is more than just numbers in an account. It... Read more...
Immunity in September: How to strengthen immunity in autumn + Health package
September = time to boost your immunity: How to transition into autumn healthily Why is September critical for immunity? Autumn is approaching and September is the month when illness increases... Read more...
Herbal KPZ for vacation
What to take on a summer vacation? Basic herbal KPZ! Summer vacation is just around the corner and you can already see yourself on the beach, with a book in... Read more...
Sleep problems in adults and children
I can't sleep! Why can't I fall asleep? Our herbal advice The body is tired, the eyes feel heavy… but the head is still going. It is thinking about the... Read more...
Are Bach Flowers homeopathic or not?
What is autopathy and does homeopathy work on the psyche? We answer frequently asked questions Homeopathy, autopathy, Bach flower essences – what actually belongs where? If you are interested in... Read more...
This will surprise you about Bachovka
Bach essences discussion: What interests you about Bach essences? Bach essences, magic drops, or just a miracle of the mind? Everyone can call them their own. This gift from England... Read more...
Emotional causes of acne and possible solutions
How to Get Rid of Acne? Start with Your Gut Health Acne is a reflection of our inner world, even if we don't always want to admit it. However, it's... Read more...
Mom Meg gives advice: Babies and sleep
3 herbal tips when your newborn won't sleep Motherhood is a beautiful, but at the same time demanding journey , full of love, tenderness and endless care. Every mother wants... Read more...
How quickly will Bachovky take over? More in the article
When do Bach essences work? Real experiences You may have heard of Bach essences , but you are still not sure – do they really work? And when can you... Read more...
Are you expecting a baby? New age moms know how to do it
How will Bach drops help with childbirth? Perhaps you are experiencing two strong feelings – the incredible joy of your little treasure coming into the world and at the same... Read more...
What to Do When a Child Doesn’t Listen? TOP Bach Flower Remedies for Children
Bach Flower Remedies for Children Reviews: Your FeedbackChildren are our little teachers – and sometimes they give us truly challenging lessons. At times, we look at them with tenderness, feeling... Read more...
Considering purchasing Bach Flower Essences for the first time?
Where to buy Bach Flower Essences? We’ll mix them for you through an online consultation.You’ve probably read countless articles and reviews, your friend shared her experience with Bach Flower Essences,... Read more...
7 key steps to overcome stress
How to manage stress at work or school?Throughout the year, there are periods when we experience more stress than usual. Most commonly, it occurs before Christmas, right after New Year's,... Read more...
What did our grandmothers recommend for a sore throat?
Today, we bring you ancient, effective tips!A sore throat can be quite a nuisance—whether it’s part of a cold, tonsillitis, or just the result of overstrained vocal cords. Nowadays, we... Read more...
Vitamins against fatigue: The discussion continues
Which vitamin really helps you get back on your feet?We seem to be stuck in an endless loop. Just as the hectic September fades away, autumn fatigue sets in. The... Read more...
How does ADHD manifest in different age groups?
ADHD in children and information you may not have knownWhether you're a parent or a teacher observing a restless or inattentive child, you may have wondered if ADHD could be... Read more...
Are Bach essences a good choice? This is what you wrote to us - thank you!
Reviews: What are your experiences?M.E.G therapy Dr. Bach essences help adults, children, and even animals maintain emotional balance. Discussions about the effects of Bach essences are often long and controversial.... Read more...
Stressful times? Try this foreign trick from a renowned herbalist
Not sure what helps with nerves and stress?Stress has quietly become a regular part of our daily lives. Some of us feel it first thing in the morning—that unpleasant pressure... Read more...
Burnout syndrome and how to overcome it: try these proven tips!
What causes burnout syndrome and how to overcome it?Main causes of burnout syndromeBurnout doesn't appear overnight. It’s a silent process that gradually develops until one day you realize you're lacking... Read more...
How to maintain mental well-being during the Christmas holidays?
Christmas is a time of peace and calm. We should spend time with family, forgive ourselves, and behave in a way that, at least for one day, everything is bathed... Read more...
Winter is knocking at the door: How to regain energy, fight fatigue, and overcome winter depression
With autumn comes not only romantic fog but also fatigue, mood swings, and the feeling that energy is slipping through our fingers. Do you know the feeling? Responsibilities are calling,... Read more...
Hormonal imbalance at any age: are you struggling with PMS, menstruation, or menopause?
Hormones don’t have to be your enemy anymore—on the contrary, they can become your ally in understanding the deep connection between your mind and body. All you need to do... Read more...
Autumn fatigue
SAs autumn arrives, nature around us dazzles with beautiful colors, yet it gradually prepares for winter, and all living organisms get ready for a kind of "winter sleep." This natural... Read more...
Vitamin C simply explained: Why is it such a hot topic?
Many people associate the word "inflammation" with something negative and are afraid of it.Let’s take a look at when inflammation is something to be concerned about and when it should... Read more...
What mistakes to avoid when starting kindergarten (or School) - 5 steps to a relaxed september
One mom told me that she prepared her child for kindergarten very thoroughly and for a long time. Almost an entire year was spent researching the best kindergarten. She explored... Read more...
How to easily help pets get rid of fear, sadness, or tension
One of the Native American proverbs says:"Be thankful for animals - they are the source of your strength."No matter what kind of animal companion we have at home, we are... Read more...
How mess around us affects our mood and home atmosphere
Every mother on maternity leave has probably heard a comment along the lines of sarcastic remarks about what she has been doing all day with the baby and why the... Read more...
How to stay sane at home with kids during the Holidays?
Shouting, crying, and household chaos.Did you imagine the holidays a bit differently?Suddenly, you have 2, 3, or even 4 healthy, lively children at home who are jumping on your head,... Read more...
7+1 Tips for better sleep – why can’t you sleep and how to overcome insomnia?
Sleep is one of our fundamental physiological needs, and there’s no doubt that it is irreplaceable.On one hand, some people fall asleep easily and sleep soundly through the night. As... Read more...
Stress, burnout, and depression: How to fight them?
Burnout is one of those problems that we usually don't see until it's too late.Looking back, we can certainly spot the warning signs, but in the moment, we either had... Read more...
How many hours of sleep does my child need?
Sleep is crucial for the healthy development of babies and children. The internet and social media are full of recommendations on how a child should sleep properly, and for many... Read more...
How to cope with social pressure when struggling to conceive
The month of May is widely considered a time of love and fertility.Even the great poet K. H. Mácha describes this month as the season of love.And it’s no wonder... Read more...
How thin is the line between one glass a day and alcoholism?
Alcoholism or just an occasional escape from reality?alcohol. It can take various forms and consume everything dear to you—everything you need for a fulfilling life.People suffering from alcoholism often feel... Read more...
How to get rid of anxiety, insomnia, or low libido in 3 months?
The impossible becomes a reality. Thousands of clients report weight loss, the resolution of depression, or successful pregnancies.Have scientists invented a modern miracle cure, or is it just a placebo?Who... Read more...
Uncover the hidden trap of personal development
You’ve already been through several therapies, consultations, and self-development seminars. You’ve dealt with past relationships, childhood traumas, and self-love. You feel therapy helps, you always get to the root of... Read more...
Are we at the beginning of an ADHD and autism epidemic?
 We previously discussed the symptoms and signs of ADHD/ADD in detail in our last article. Now, let's dive into the solution!Is there actually a solution to ADHD?You may be wondering... Read more...
How does ADHD manifest?
Misbehaves,Doesn’t listen,Can’t sit still for long,Takes toys from other children,You have to tell them everything ten times,Seems like they’re not even paying attention to you,Sleeps poorly at night (and hardly... Read more...
Recipe for life satisfaction (and business success) by Meg Mašková
I often receive messages from exhausted and desperate moms - not just about Bach essences,but also directly in my inbox, asking: How do you do it?How do I manage so... Read more...
Why are moms on maternity leave mentally exhausted?
Up to one in five women experience anxiety or depression during pregnancy and after childbirth. Unfortunately, most women (up to 75%) do not seek professional help.Source: National Institute of Mental... Read more...
How does trauma occur and why does it affect us into adulthood?
Trauma is a psychological and emotional state that arises as a result of severe stress or an overwhelming experience. This situation can involve physical or emotional damage that disrupts an... Read more...