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Ve 20 letech mi odebrali část vaječníku. Ve 33 jsem otěhotněla. Tohle je příběh, který mi nikdo neslíbil.
Ve 20 letech mi odebrali část vaječníku. Ve 33 jsem otěhotněla. Tohle je příběh, který mi nikdo neslíbil.
Endometrióza a plodnost: co skutečně ovlivňuje šanci otěhotnět? Fakta, zkušenost i reálné možnosti podpory ženského zdraví. Read more...
Poporodní deprese: příznaky, osobní příběh a cesta k uzdravení
Poporodní deprese: příznaky, osobní příběh a cesta k uzdravení
Cítíte se po porodu prázdná a unavená? Zjistěte, jak rozpoznat poporodní depresi, přečtěte si osobní příběh Lenky a objevte možnosti, jak najít vnitřní klid. Read more...
POPORODNÍ DEPRESE - Můj příběh o temnotě, ze které se dá najít cesta ven
POPORODNÍ DEPRESE - Můj příběh o temnotě, ze které se dá najít cesta ven
„Měla jsem být nejšťastnější, ale cítila jsem jen prázdno.“ Přečtěte si upřímnou zpověď o poporodní depresi a o tom, že říct si o pomoc není selhání. Read more...
Bojíte se, že vám vaši démoni zkazí ducha Vánoc?
Are you afraid that your demons will ruin your Christmas spirit?
A Christmas survival guide for anyone who is nervous about the Christmas calm So. It's Christmas. All around you are people smiling from ear to ear, "so excited for family... Read more...
Spí jako miminko a nebo ne? Jak podpořit klidný spánek dětí
Is he sleeping like a baby or not? How to encourage peaceful sleep in children
Does your child sleep peacefully? Or does he wake up every hour, cry, and struggle to fall asleep at night? Do you ever wonder if this is still "normal" or... Read more...
Co se děje s mozkem, když člověk nespí?
What happens to the brain when a person doesn't sleep?
We asked readers: What helped you with insomnia? Today's article won't just be about tips and products. It will be about a deeper understanding of the processes. Because once we... Read more...
Nejste špatná máma. Jste vyhořelá a to je sakra velký rozdíl.
You're not a bad mom. You're burned out, and that makes a hell of a difference.
Maybe you know it painfully well. You open your eyes in the morning and before you can even get up, you feel like you've lost. Not because you're weak. But... Read more...
Kdyby únava byla sport, měla bych zlatou medaili
If fatigue were a sport, I would have a gold medal
When Christmas looks beautiful but you're at the bottom There are toys, candy wrappers, and socks scattered around you. One child is jumping on the couch. Another is screaming that... Read more...
Hubnutí v klidu: cesta ke kilům dolů bez stresu a zákazů
Losing weight in peace: the path to losing weight without stress and restrictions
You may know it: you decide to go on a diet, but in the evening you get an irresistible craving for something good and you now stand in front of... Read more...
Bylinková KPZ na dovolenou
Herbal KPZ for vacation
What to take on a summer vacation? Basic herbal KPZ! Summer vacation is just around the corner and you can already see yourself on the beach, with a book in... Read more...
Problémy se spánkem u dospělých i dětí
Sleep problems in adults and children
I can't sleep! Why can't I fall asleep? Our herbal advice The body is tired, the eyes feel heavy… but the head is still going. It is thinking about the... Read more...
Jsou Bachovky homeopatika nebo ne?
Are Bach Flowers homeopathic or not?
What is autopathy and does homeopathy work on the psyche? We answer frequently asked questions Homeopathy, autopathy, Bach flower essences – what actually belongs where? If you are interested in... Read more...
Tohle vás o Bachovkách překvapí
This will surprise you about Bachovka
Bach essences discussion: What interests you about Bach essences? Bach essences, magic drops, or just a miracle of the mind? Everyone can call them their own. This gift from England... Read more...
Cestování nebo stěhování se zvířaty? Poradíme vám, jak na to
Traveling or moving with animals? We'll give you advice on how to do it
Why does a dog pace back and forth? How to deal with stress in a dog or cat? Spring is in full swing and with it come the first thoughts... Read more...
Maminka Meg radí: Miminka a spánek
Mom Meg gives advice: Babies and sleep
3 herbal tips when your newborn won't sleep Motherhood is a beautiful, but at the same time demanding journey , full of love, tenderness and endless care. Every mother wants... Read more...
Jak rychle zaberou Bachovky? Více v článku
How quickly will Bachovky take over? More in the article
When do Bach essences work? Real experiences You may have heard of Bach essences , but you are still not sure – do they really work? And when can you... Read more...
Čeká vás porod? New age maminky ví, jak na to
Are you expecting a baby? New age moms know how to do it
How will Bach drops help with childbirth? Perhaps you are experiencing two strong feelings – the incredible joy of your little treasure coming into the world and at the same... Read more...
Co dělat, když dítě neposlouchá? TOP Bachovky pro děti
What to Do When a Child Doesn’t Listen? TOP Bach Flower Remedies for Children
Bach Flower Remedies for Children Reviews: Your FeedbackChildren are our little teachers – and sometimes they give us truly challenging lessons. At times, we look at them with tenderness, feeling... Read more...
Bolestivá menstruace a PMS?
Painful menstruation and PMS?
5 tips to relieve menstrual cramps for women and girlsWe all know it – unpleasant PMS, mood swings, and painful cramps. None of us want that. When we try to... Read more...
Zvažujete nákup Bachovek úplně poprvé?
Considering purchasing Bach Flower Essences for the first time?
Where to buy Bach Flower Essences? We’ll mix them for you through an online consultation.You’ve probably read countless articles and reviews, your friend shared her experience with Bach Flower Essences,... Read more...
7 klíčových kroků, jak pokořit stres
7 key steps to overcome stress
How to manage stress at work or school?Throughout the year, there are periods when we experience more stress than usual. Most commonly, it occurs before Christmas, right after New Year's,... Read more...
Jak správně používat sérum na vlasy pro maximální výsledky?
How to properly use hair serum for maximum results?
A guide from Meg for beautiful hairDo you dream of beautiful, healthy, and long hair? Who doesn’t! We’ve all imagined having a long, shiny braid, like the princess in the... Read more...
Co nám radily naše babičky na bolest v krku?
What did our grandmothers recommend for a sore throat?
Today, we bring you ancient, effective tips!A sore throat can be quite a nuisance—whether it’s part of a cold, tonsillitis, or just the result of overstrained vocal cords. Nowadays, we... Read more...
Fungují Bachovky? Tohle jste nám napsali, děkujeme!
Are Bach essences a good choice? This is what you wrote to us - thank you!
Reviews: What are your experiences?M.E.G therapy Dr. Bach essences help adults, children, and even animals maintain emotional balance. Discussions about the effects of Bach essences are often long and controversial.... Read more...
5 rad, jak rychle zhubnout po Vánocích bez drastických diet
5 Tips for losing weight quickly after Christmas without drastic diets
How to lose weight quickly after Christmas?Here it is again, the eternal question – how to lose weight? After Christmas, many of us are dealing with the extra pounds that... Read more...
Syndrom vyhoření a jak z toho ven: Vyzkoušejte tyto ověřené tipy!
Burnout syndrome and how to overcome it: try these proven tips!
What causes burnout syndrome and how to overcome it?Main causes of burnout syndromeBurnout doesn't appear overnight. It’s a silent process that gradually develops until one day you realize you're lacking... Read more...
Jak si udržet psychickou pohodu o vánočních svátcích?
How to maintain mental well-being during the Christmas holidays?
Christmas is a time of peace and calm. We should spend time with family, forgive ourselves, and behave in a way that, at least for one day, everything is bathed... Read more...
11 důvodů, proč (nejen) ženám škodí alkohol
11 Reasons why alcohol harms (not only) women
It presents itself as a companion in tough times—when we are exhausted, feeling down, or simply need to relax, it extends a helping hand and seemingly takes us exactly where... Read more...
Jakým chybám se vyvarovat při nástupu do školky (nebo školy) aneb 5 kroků k pohodovému září
What mistakes to avoid when starting kindergarten (or School) - 5 steps to a relaxed september
One mom told me that she prepared her child for kindergarten very thoroughly and for a long time. Almost an entire year was spent researching the best kindergarten. She explored... Read more...
Jak nepořádek kolem nás ovlivňuje naši náladu a domácí atmosféru
How mess around us affects our mood and home atmosphere
Every mother on maternity leave has probably heard a comment along the lines of sarcastic remarks about what she has been doing all day with the baby and why the... Read more...
Jak se doma s dětmi během prázdnin nezbláznit?
How to stay sane at home with kids during the Holidays?
Shouting, crying, and household chaos.Did you imagine the holidays a bit differently?Suddenly, you have 2, 3, or even 4 healthy, lively children at home who are jumping on your head,... Read more...
7+1 tip pro lepší spánek aneb proč nemohu spát a jak vyřešit nespavost
7+1 Tips for better sleep – why can’t you sleep and how to overcome insomnia?
Sleep is one of our fundamental physiological needs, and there’s no doubt that it is irreplaceable.On one hand, some people fall asleep easily and sleep soundly through the night. As... Read more...
Kolik hodin potřebuje mé dítě spát podle tabulky?
How many hours of sleep does my child need?
Sleep is crucial for the healthy development of babies and children. The internet and social media are full of recommendations on how a child should sleep properly, and for many... Read more...
Jak zvládnout tlak okolí, když se mi nedaří otěhotnět
How to cope with social pressure when struggling to conceive
The month of May is widely considered a time of love and fertility.Even the great poet K. H. Mácha describes this month as the season of love.And it’s no wonder... Read more...
Jak tenká je hranice mezi jednou skleničkou denně a alkoholismem?
How thin is the line between one glass a day and alcoholism?
Alcoholism or just an occasional escape from reality?alcohol. It can take various forms and consume everything dear to you—everything you need for a fulfilling life.People suffering from alcoholism often feel... Read more...
Jak se za 3 měsíce zbavit úzkostí, nespavosti nebo nízkého libida?
How to get rid of anxiety, insomnia, or low libido in 3 months?
The impossible becomes a reality. Thousands of clients report weight loss, the resolution of depression, or successful pregnancies.Have scientists invented a modern miracle cure, or is it just a placebo?Who... Read more...
Stojíme u zrodu epidemie ADHD a autismu?
Are we at the beginning of an ADHD and autism epidemic?
 We previously discussed the symptoms and signs of ADHD/ADD in detail in our last article. Now, let's dive into the solution!Is there actually a solution to ADHD?You may be wondering... Read more...
Jak se projevuje ADHD
How does ADHD manifest?
Misbehaves,Doesn’t listen,Can’t sit still for long,Takes toys from other children,You have to tell them everything ten times,Seems like they’re not even paying attention to you,Sleeps poorly at night (and hardly... Read more...
Recept na životní spokojenost (a podnikatelský úspěch) Meg Maškové
Recipe for life satisfaction (and business success) by Meg Mašková
I often receive messages from exhausted and desperate moms - not just about Bach essences,but also directly in my inbox, asking: How do you do it?How do I manage so... Read more...
Proč jsou maminky na mateřské psychicky na dně?
Why are moms on maternity leave mentally exhausted?
Up to one in five women experience anxiety or depression during pregnancy and after childbirth. Unfortunately, most women (up to 75%) do not seek professional help.Source: National Institute of Mental... Read more...
Jak vzniká trauma a proč nás ovlivňuje až do dospělosti?
How does trauma occur and why does it affect us into adulthood?
Trauma is a psychological and emotional state that arises as a result of severe stress or an overwhelming experience. This situation can involve physical or emotional damage that disrupts an... Read more...
SERIÁL | HUBNUTÍ: 3 příběhy, které Vám změní pohled na Vaše tukové polštářky – 1.DÍL
SERIES | WEIGHT LOSS: 3 stories that will change how you see your body fat - PART 1
Three friends meet up - Anna, Petra, and Zita. They're excitedly chatting about life, but eventually, the conversation shifts to something that deeply bothers them all. They have the same... Read more...
9 tipů na zdravé a smysluplné dárky k Vánocům
9 tips for healthy and meaningful christmas gifts
However, we all probably have enough useless items, dust collectors, and socks…Let’s be honest, I’m sure you’ve come across something at home that you received as a gift years ago,... Read more...
Jak zvládnout nejnáročnější období v roce, aniž byste si musela brát léky na zklidnění
How to handle the most challenging time of the year without reaching for calming medications?
Spend the holiday with calm and health:Tips from Mom for MomsThe Advent season – the most magical time for kids and potentially the most stressful for moms.As the days shorten... Read more...
Ekzém
Eczema
Eczema is a chronic skin condition that affects people of all age groups, from babies to adults Despite advances in medicine, some people struggle with severe eczema problems, even when... Read more...
5 kroků k efektivnímu plánování
5 Steps to Effective Planning
What got me to where I am today was a good plan and effective time management.I didn’t do anything randomly! I didn’t wait for things to get done by themselves,... Read more...